This was a busy weekend, and I had high hopes to go for a run this morning after putting pot luck coffee cake into the oven. Unfortunately, by the time that happened my mood had already turned sour and I decided not to go then.
Well, then, I ended up having to babysit the coffee cake for 10 or so more 15 min increments until it was actually done, at which point it was too late to go to the potluck, the constant drip of snot from my nose (and in my head in general) hadn't stopped, it had started raining, and I found out dragon boating practice for this afternoon was canceled - my one hope at getting any exercise in today.
In an attempt to get my butt out of the house Dan suggested a bike ride, but the absence of even an eyebrow raise from me wasn't too encouraging. So, I have spent most of the day napping off and on on the couch, feeling kind of 'blah' in general, but knowing that when I wake up tomorrow things will feel better.
Lesson for this weekend: Don't book up weekends weeks in advance. It's just not a good idea and causes more anxiety than necessary and then I end up having a day like today anyway. We'll see if I try to switch up the schedule this week and go out tomorrow - even for something short - or just stick to the regular schedule with a day off. I'm also hoping the weather will permit me to ride my bike to school at least one or two days this week.
This totally doesn't count as off the horse, just...like taking a rest stop.
Sunday, April 4, 2010
Saturday, March 20, 2010
Cycling! and allergies! YAY!
Dan and I went for a great ride this morning. It was just over 16 miles, which I think is longest ride I've done EVER, but it was also almost entirely flat. It felt really good though, and my core is slowly starting to strengthen itself no matter how hard it fights. I'm considering checking out some of the Group X classes at the Rec Center next term for this very purpose.
Things have been going well otherwise. I've been wanting to move myself every day and get out and just do something, even if it's a walk in the evening.
Some of the gals from school have been talking about cycling to the coast during the summer, which I have both both excited and terrified feelings about. Maya was trying to reassure me that I would survive though, so I think I'm going to give it a try.
I STILL haven't figured out a race schedule for the summer. I think it's going to be pretty low key - shooting for a half marathon and probably two sprint distance triathlons. List to be updated soon...
Things have been going well otherwise. I've been wanting to move myself every day and get out and just do something, even if it's a walk in the evening.
Some of the gals from school have been talking about cycling to the coast during the summer, which I have both both excited and terrified feelings about. Maya was trying to reassure me that I would survive though, so I think I'm going to give it a try.
I STILL haven't figured out a race schedule for the summer. I think it's going to be pretty low key - shooting for a half marathon and probably two sprint distance triathlons. List to be updated soon...
Tuesday, March 9, 2010
Things have been going very well!
The last few weeks have been awesome. I've been doing some distance of running, riding or swimming almost every day and I definitely can feel that it's keeping me from going crazy as the end of the term is more and more imminent.
Three things specifically have facilitated my ability to do this:
1. going running first thing in the morning - this includes being able to sleep in a little bit so my body is more prepared, figuring out how much I need to eat before going, slowly increasing my distance without killing myself
2. road tires for the bike! - I've had these for several months, but with Dan's encouragement and recent purchase of road tires I actually put them on my bike and the difference in the ride is phenomenal...have yet to go on a long ride
3. the pool at the SRC is open pretty much ALL DAY - which means I can go swimming whenever fits my schedule, and I got a locker in my department building (next door) so I don't have to truck my stuff back and forth from home.
For the foreseeable future I should be able to continue this, and my desire to do so doesn't seem to be waning in the face of aforementioned end of term craziness. I have the feeling I won't be able to figure out any sort of race schedule until next month - or, more appropriately, until I figure out what classes/other things I'm doing over the summer.
In the meantime I will enjoy my activities and at least momentary feel of accomplishment.
p.s. We found a place that does a spring CSA so at the end of the month we'll start getting weekly fresh veggies (and fruit?) which I'm VERY excited about.
Three things specifically have facilitated my ability to do this:
1. going running first thing in the morning - this includes being able to sleep in a little bit so my body is more prepared, figuring out how much I need to eat before going, slowly increasing my distance without killing myself
2. road tires for the bike! - I've had these for several months, but with Dan's encouragement and recent purchase of road tires I actually put them on my bike and the difference in the ride is phenomenal...have yet to go on a long ride
3. the pool at the SRC is open pretty much ALL DAY - which means I can go swimming whenever fits my schedule, and I got a locker in my department building (next door) so I don't have to truck my stuff back and forth from home.
For the foreseeable future I should be able to continue this, and my desire to do so doesn't seem to be waning in the face of aforementioned end of term craziness. I have the feeling I won't be able to figure out any sort of race schedule until next month - or, more appropriately, until I figure out what classes/other things I'm doing over the summer.
In the meantime I will enjoy my activities and at least momentary feel of accomplishment.
p.s. We found a place that does a spring CSA so at the end of the month we'll start getting weekly fresh veggies (and fruit?) which I'm VERY excited about.
Tuesday, March 2, 2010
scheduling conflicts
I just sat down to do previously-mentioned season planing, and realized that I need to do a little more thinking about my plans for the summer. There's an amazing farm internship that I want to apply for, and obviously do, but that takes out Sundays from August 3 - October 29 (ie the entire triathlon season). There are some other conflicts with the internship as well, but this was not what I was looking forward to when I sat down to go through these things...
Sunday, February 28, 2010
back in the saddle again
I've gone for two runs in the last four days, and a number of small bike rides in town, and it's all felt good. My next task (aside from continuing to do these things through the end of the term...) is to sit down and really figure out a realistic schedule for the season. I now have the summer class schedule and I'll have a better handle on potential work in the next few weeks, giving me the scheduling tidbits I've been waiting for.
It's nice to remember how good it feels to move. At the end of last summer I really didn't want to DO anything. I was riding my bike to school most of the time, but other than that, the idea of going out for a run, or even a leisurely ride was out of the question. It's strange, being in a place now where I know how great it is, to think about having no desire to do these things. It's also nice to still feel like I'm doing it for me, because I want to, not for any other reason.
For the next month or so, my goal is to get up to running 3 miles 3 times a week, comfortably riding my bike around town to all sorts of errands, occasions and other things, and get back to swimming. Part of my problem with biking is that I don't like arriving places being/feeling sweaty and nasty, so I will also include getting over that in my goals.
It's nice to remember how good it feels to move. At the end of last summer I really didn't want to DO anything. I was riding my bike to school most of the time, but other than that, the idea of going out for a run, or even a leisurely ride was out of the question. It's strange, being in a place now where I know how great it is, to think about having no desire to do these things. It's also nice to still feel like I'm doing it for me, because I want to, not for any other reason.
For the next month or so, my goal is to get up to running 3 miles 3 times a week, comfortably riding my bike around town to all sorts of errands, occasions and other things, and get back to swimming. Part of my problem with biking is that I don't like arriving places being/feeling sweaty and nasty, so I will also include getting over that in my goals.
Tuesday, February 23, 2010
Tomorrow...
...it all ends. For now anyway.
Tomorrow has been predicted as the final day of the February session, which means I get my life and my body back. I'm ready to get at it, and though I know school will be busier next term, I think it will be nice to focus primarily on school and exercise during my days.
Sometimes I wish Dan and I could run together better, but we both end up frustrated since he runs so much quicker than me. I think maybe the alternative option is for us to get up and GO at the same time in the morning, even if we're not going together. I also need to sign up for some races so I have some hard deadlines for myself. Eugene is not likely at this point, but maybe some other mid-Spring/early-summer half marathon? We'll see what happens when I get back on the horse.
Get ready horse - here I come!
Tomorrow has been predicted as the final day of the February session, which means I get my life and my body back. I'm ready to get at it, and though I know school will be busier next term, I think it will be nice to focus primarily on school and exercise during my days.
Sometimes I wish Dan and I could run together better, but we both end up frustrated since he runs so much quicker than me. I think maybe the alternative option is for us to get up and GO at the same time in the morning, even if we're not going together. I also need to sign up for some races so I have some hard deadlines for myself. Eugene is not likely at this point, but maybe some other mid-Spring/early-summer half marathon? We'll see what happens when I get back on the horse.
Get ready horse - here I come!
Wednesday, February 10, 2010
So...about that....
I have barely moved my body since February 1st. Aside from walking between my car, buildings and bus (and occasionally running to catch the latter) I've been sitting at work desks, school desks or in bed.
Now, I'm not going to lie and say I didn't think this would happen. In fact, I pretty much assumed it was going to, but figured I'd get my butt moving for awhile in January anyway. Needless to say, I've still had the itch but have not had the time or energy to lose 30 mins of sleep here, or 45 of homework time there to appease.
Thus I am going to keep my expectations low for the next two and a half weeks and then remember all the things I've gotten done in a 24-hour period this month when I'm griping about not having any time to exercise next month...
Now, I'm not going to lie and say I didn't think this would happen. In fact, I pretty much assumed it was going to, but figured I'd get my butt moving for awhile in January anyway. Needless to say, I've still had the itch but have not had the time or energy to lose 30 mins of sleep here, or 45 of homework time there to appease.
Thus I am going to keep my expectations low for the next two and a half weeks and then remember all the things I've gotten done in a 24-hour period this month when I'm griping about not having any time to exercise next month...
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